As we start a new term, let’s look at how planning is so important for wellbeing. Make a schedule for your school work but also be sure to make a plan for relaxation and self care too.
Take a look at this “How to plan sheet” and use the “Weekly Planner” sheet to get in to the swing of things in this first week of the new term with healthy work and wellbeing habits. If you are stuck for ideas for relaxation time take a look at the A-Z above. Why not use the letters of your name as a guide?